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Worry is in my DNA. I’ve endured a life-long struggle to live in the moment and accept life as it is, as it happens. Paralyzing worry has been one of the greatest catalysts for me to pray. Worry was the reason I began praying a Novena for Peace. It all started after the terrible events … Read more
Suffering is often a barrier to peace. Richard Rohr, a Franciscan priest, teacher, author, and founder of the Center for Action and Contemplation, teaches that if we don’t transform our suffering, we will transmit it. We can see the truth of this all around us every day. Twin Roots of Suffering: Separation & Fear What … Read more
The World Mirrors Me Great spiritual teachers have used metaphors of mirrors to describe how we encounter reality. One such metaphor is that the world reflects back to us what we project out to it. If we project love, compassion, and mercy we will see love, compassion, and mercy mirrored back to us. If we … Read more
I first posted this on October 2, 2013. It seems relevant again. The first reaction to truth is hatred – Tertullian One of the most difficult things in life is to stand up for truth as you know it. Nothing will bring down public scorn as readily as believing something that is different from what the … Read more
Rule 4: Manage Stress by Finding Balance and Inner Peace From Opening Hearts: Chapter 5 Five Cardinal Rules for Healthy Living Excessive, chronic stress can literally kill you. Our emotional, mental, and physical response to actual or perceived threats triggers the adrenal glands to release a flood of hormones including cortisol and adrenaline.42 [Footnote 42: … Read more
Recently I had the great honor of being a guest on Connie Whitman’s internet radio program, Architect of Change to talk about Opening Hearts, the book I co-created with the amazing cardiovascular surgeon Lester R. Sauvage, MD (1926-2015). Connie and I discussed the advice Dr. Sauvage shared about how to nurture the body as part of living a healthy … Read more
Mother Teresa (who is about to become a saint) once said, “We can do no great things. Only small things with great love.” This provides us the way to approach mercy, compassion, and peacemaking. Saint Teresa of Calcutta (as she will be canonized) was influenced by St. Thérèse of Lisieux , a nineteenth century nun … Read more
Today on the first day of our Novena of Peace, Pope Francis invites us to “become islands of mercy in the midst of the sea of indifference!” Seeing the Sacred in all things will be the Spark that lights our way. Seeing with Merciful Eyes Changes Everything Our world is infected with religious fundamentalists who … Read more
When I wrote last year’s reflections about the Servant’s Way, I had no idea how much they would resonate for me throughout 2014. In November of 2013, I was contemplating what I would do for my Novena for Peace and it occurred to me that the Prayer of Saint Francis was the perfect backdrop for … Read more
It was only a week into the New Year and I already needed to smooth my wobbly start to 2014. But luckily, I was graced with a couple of serendipitous events yesterday that helped get me right back on track. One was a phone call with a dear, long-time, long-distance friend who changed my perspective … Read more